Eyes are very important. In the computer era eyes are the most affected sense organs. Even little children are wearing thick glasses in this computer era.
Genetic defects and monitor effect of modern devices affect the eyes very much. Unless you care for them it is very difficult to protect your eyesight.
Here are five easy tips for your New Year eye-care.
1) Give a ten-second rest for your your eyes every half-a-hour while you are using your eyes for watching or reading.
2) Wash your face when you feel fatigue in the eyes and keep the eyes moist.
3) Do not forget to add greens and fruits to your diet.
4) Wear safety glasses whenever needed and sunglasses when you go out in the sun.
5) Get your eyes checked at least once in a year.
The most important thing you can do to keep your eyes healthy is to get an annual eye examination. You may need to go more often if you have an eye disease such as Glaucoma. Many degenerative eye diseases such as Glaucoma, Cataracts and Retinal Disorders need to be caught early as it’s often too late once you get symptoms. If you notice symptoms such as pain, changes in vision or flashes of light, visit your local Optometrist right away. Early treatment from an Optometrist can prevent vision loss.
20/20 Eyeglass Superstore has an Independent Optometrist. Walk-ins are welcome. All we ask is that you come 20 minutes early so we can complete all of the required paperwork. Contact us for more information.
Don’t forget, if you’re on the market for new glasses, you should check out our Discount Page for great savings on Eyeglasses, Sunglasses and Contact Lenses. You can also drop in and meet with an on-site Optometrist with no appointment needed. All we ask is that you come in 15 minutes prior to your desired appointment time to fill out the required paperwork.
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Happy New Year with a better vision!